Are You Spreading that Cold??

I realize this may not appear to be a business blog. However, I have strep throat and it is most definitely affecting my business. It came on fast and furious and has laid me low for almost 3 days now.

So, a few reminders to everyone regarding how to stop the spread of infection and help keep everyone healthier.

I hope it goes without saying if you are sick – STAY HOME!

When you are in the office, or any public place, be mindful of those around you by sneezing or coughing into the bend of your elbow or a tissue. If you use a tissue, dispose of it properly and wash you hands.

Speaking of washing hands, according to the Mayo Clinic, hand washing is one of the best ways to avoid getting sick and spreading infection.

As you touch people, surfaces and objects throughout the day, you accumulate germs on your hands. In turn, you can infect yourself with these germs by touching your eyes, nose or mouth. Although it’s impossible to keep your hands germ-free, washing your hands frequently can help limit the transfer of bacteria, viruses and other microbes.

Always wash your hands before:
• Preparing food
• Eating
• Treating wounds or giving medicine
• Touching a sick or injured person
• Inserting or removing contact lenses

Always wash your hands after:
• Preparing food, especially raw meat or poultry
• Using the toilet
• Changing a diaper
• Touching an animal or animal toys, leashes or waste
• Blowing your nose, coughing or sneezing into your hands
• Treating wounds
• Touching a sick or injured person
• Handling garbage or something that could be contaminated, such as a cleaning cloth or soiled shoes

Of course, it’s also important to wash your hands whenever they look dirty.

Normally I would say I’m climbing off of my soapbox now but since I’ve been reclining on the sofa hardly able to move it would be a stretch to be climbing anywhere.

Have a good weekend and be healthy!